Krati
Age 27 · BMI 32
BeforeLow energy
AfterBetter routine
“FitMe helped me build a plan I could actually follow.”
Personalised medical weight care
Sustainable weight loss, guided by doctors.
FitMe combines doctor consultations, blood markers, habit coaching, and clinically informed plans to help you lose weight safely.
*Treatment, if needed, is prescribed only after doctor review.
FitMe Care Plan
Goal range10–15%
Possible weight reduction for eligible members under supervision.
This week
DoctorCoachNutrition
Focus
Protein · Steps · Sleep · Appetite · Glucose balance
Complete care
Everything you need in one plan
Assessment, doctor review, coaching, tracking, and long-term support.
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Blood markers
Review key metabolic indicators.
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Doctor review
Safe, clinically guided decisions.
🥗
Food coaching
Simple Indian meal guidance.
📈
Tracking
Weekly progress and adjustments.
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Medication guidance
Only when clinically appropriate.
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Maintenance
Protect your results long term.
1:1Doctor + coach support
5Simple care phases
100%Personalised plan
Member stories
Real-life barriers. Practical progress.
Compact stories for PCOS, cravings, travel, and busy routines.
PCOS
Nitin Dhar
Age 33 · BMI 39.5
BeforeFrequent cravings
AfterBetter portions
“My coach made food choices simple and sustainable.”
Ricky Singh
Age 41 · BMI 33.8
BeforeIrregular meals
AfterTravel plan
“FitMe gave me structure that worked with my travel schedule.”
Replace with verified member consent, photos, and outcomes before publishing.
Simple journey
Start with clarity
From assessment to doctor review, coaching, and monthly progress checks.
Check eligibility01
Assessment
Share goals and health history.
02
Lab review
Upload or book blood tests.
03
Doctor consult
Review safe care options.
04
Coach plan
Nutrition, activity, and habit support.
05
Progress review
Adjust the plan every month.
FAQ
Before you start
Why does weight loss need a medical approach?
Weight can be affected by hormones, sleep, insulin resistance, medications, appetite, and lifestyle.
Are medicines involved?
Only if a licensed doctor finds them appropriate after reviewing your history, labs, and risks.
Do I need a gym?
No. Plans can begin with walking, strength basics, and simple food changes.